Fitness Instructor - Olympic Weightlifting Coach
Level 1, Level 2 Olympic Weightlifting Coach
Level 2 Gym Instructor
Elite athlete for over 20 years
First Aid Trained
I have been working at HAWFC for 1 year following a 4-year employment at Bangor University working within University sport.
I specialise in Olympic Weightlifting, strength and power development using the Olympic lifts and their variants. In the 22 years I have been involved in the sport I have developed knowledge from a number of high-level coaches and support staff.
In the sport I have competed at every level from national youth championships right through to the Olympic games in London 2012. I have competed at 3 Commonwealth games and won Gold in 2018 in Australia.
I am currently working alongside Bangor rugby union and Bangor Uni rugby union on their power development and mobility ahead of the upcoming season.